Freeing the Human Spirit is a national, not-for-profit registered charity that provides inmates with a program of meditation and yoga. Meditation and yoga are ancient ways of creating internal silence leading to a feeling of peace.
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New Website

It’s an exciting day here at Freeing the Human Spirit. We could not be more pleased to be launching our shiny new website, where you will be able to find info about our prisoner meditation and yoga programs, background about our organization, ways you can donate or get involved, and much more. As you may…

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Get Involved

Volunteer and get involved. The work of FTHS is entirely dependent upon the generosity of people who understand the rehabilitative opportunity which exists in a prison cell and support our work with inmates.

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Our Program

Freeing the Human Spirit provides yoga and meditation classes in correctional institutions across Canada. We believe in restorative justice as a foundation for healing, and that this is crucial to a dynamic, sustainable society.